Dr. Naiylah Warren

Mental Health Resource Center · Finding care · Reviewed September 2026

Relational therapy: How to know if it’s right for you

Learn what relational therapy is, how it works, what its benefits are, and how to know if it’s right for you.

Reviewed by Dr. Naiylah Warren, DCFT, LMFT

Mental Health Resource Center · Mental health conditions · Reviewed September 2026

How to manage an addiction

Living with an addiction is hard. Learn how treatment supports recovery, addiction psychology, and safe ways to manage cravings and withdrawal.

By Ryan DeCook, LCSW · Reviewed by Dr. Naiylah Warren, DCFT, LMFT

Mental Health Resource Center · Anxiety & stress · Reviewed September 2026

How to help someone with anxiety

Here’s how to identify anxiety and how to respond when someone is feeling anxious, plus what you should avoid.

By Ryan DeCook, LCSW · Reviewed by Dr. Naiylah Warren, DCFT, LMFT

Mental Health Resource Center · Anxiety & stress · Reviewed October 2026

What are healthy coping skills?

Wondering about the different types of healthy coping skills? This guide will break down clinically proven tools that can help you get through tough times.

By Dr. Juli Fraga, Psy.D · Reviewed by Dr. Naiylah Warren, DCFT, LMFT

Mental Health Resource Center · Mental health conditions · Reviewed October 2026

Here’s how to get motivated when you're feeling depressed

Learn about the relationship between depression and low motivation, and how you can begin taking gentle steps toward your goals without adding extra stress.

By Ashley Abramson · Reviewed by Dr. Naiylah Warren, DCFT, LMFT

Mental Health Resource Center · Trauma & relationships · Reviewed October 2026

Here’s how to deal with a breakup

Wondering how to deal with a breakup and what to do after? Here are eight ways to heal as you get over someone.

By Ashley Abramson · Reviewed by Dr. Naiylah Warren, DCFT, LMFT