Mental Health Resource Center · Therapy 101 · Reviewed November 2026
Discover Erikson's stages of psychosocial development, the strengths gained at each stage, and how unresolved conflicts can affect mental health.
PhD, ABPP
Discover Erikson's stages of psychosocial development, the strengths gained at each stage, and how unresolved conflicts can affect mental health.
Understand the effects of childhood trauma in adults, including emotional symptoms, relationship impacts, and evidence-based strategies for healing over time.
Need fresh CFT therapy techniques? Get practical ideas and tips — plus implementation help from Headway.